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Speed Bumps For A Second Pregnancy

Posted by admin on February 12, 2019

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Category: Articles
Speed Bumps For A Second Pregnancy Getting pregnant a second time might feel like it should be easier, but it’s actually pretty common to struggle with it. Here’s the lowdown on this issue. You’ve settled into a new family routine with baby number one in your life, and now you and your husband are thinking of adding to your brood to complete the family. It seems like an experience less daunting than it was the

Planning A Nursery

Posted by admin on February 3, 2019

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Category: Articles
Planning A Nursery Get down to business with these nursery-planning tips and you won’t have to worry about missing out any crucial elements once your tiny tot arrives.   Getting a nursery ready for your newborn isn’t just about locking down a cute theme and choosing furniture to match. While it’s common to get all caught up in the aesthetics, you need to dedicate just as much time to ensuring that the nursery is a
What Is Natural Family Planning And How Can It Benefit Me? No drugs, no chemicals, no devices. NFP is not only an all-natural form of birth control, it tells you when the best time to get pregnant is.   Natural Family Planning (NFP), also known as the “rhythm method” or “safe period”, is the oldest method of birth control. It involves abstaining from intercourse during a woman’s fertile period each month, usually beginning around the

Powered-up Pregnancy

Posted by admin on January 26, 2019

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Category: Articles
Powered-up Pregnancy You don’t have to take a dip in radioactive waste to get superpowers – just make a baby! Okay, so you may not be able to move around with swan-like grace or bend down to pick up a pen, but you may discover yourself developing a few enhanced abilities courtesy of your baby bump.Just ask Kelly Clarkson. Back in 2015, the original American Idol told USA TODAYthat she was able to sing better

Beyond Bone And Horn

Posted by admin on January 26, 2019

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Category: Articles
Beyond Bone And Horn When pregnancy derails your health goals, Traditional Chinese Medicine may be the answer to getting you back on track. If you still think that we are living in an age where Traditional Chinese Medicine (TCM) is an archaic medical approach struggling to gain a foothold in our modern society, think again.Medical practices based on Chinese traditions and pharmacopeia, some dating back two millennia, has seen it gain popularity among younger couples.

The Preemie Primer

Posted by admin on January 10, 2019

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Category: Articles
The Preemie Primer Being early is not always desirable, especially when it comes to childbearing. We give you the facts on this elusive yet acute issue.   Madam Helena Foo was 28 weeks pregnant with her second child when her water broke and she was rushed to the National University Hospital. It was also around this time that the expectant mother found out that she was down with fever. She was hospitalised for three days

Clearing The Dark Cloud Of Postnatal Depression

Posted by admin on January 14, 2019

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Category: Articles
Clearing The Dark Cloud Of Postnatal Depression Prevalent and overlooked, we shine the spotlight on this pressing issue and the silent battles waged by brave mothers.   Having a child is often said to be one of the happiest chapters in a woman’s life. However, to some, the maternal bond may not come as naturally due to the influence of Postnatal Depression(PND), which is a mood disorder that affects mothers after childbirth.   Living together

Maybe Baby… Again

Posted by admin on January 20, 2019

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Category: Articles
Maybe Baby… AgainMaybe Baby… Again Planning for numero due? It’s time to practice some self-discipline again by revisiting the right choice of food and lifestyle options.   Now that your precious little one is quickly gaining independence and showing signs of wanting a playmate-cum-accomplice, it is time to relook at pregnancy 101 and put baby-making plans in full swing. However, with a ticking biological clock and a hectic working mum schedule, seeing a positive sign

From Womb To World

Posted by admin on January 9, 2019

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Category: Articles
The fourth trimester is the first obstacle to your maiden motherhood voyage, and we have the tips and tricks to help you ace it It’s a term that is increasingly becoming more pertinent in today’s pregnancies. Many mums are adept at keeping track of the milestones of their first three trimesters, but when it comes to the Fourth Trimester, most are clueless, with some even unaware of this period. Defined by paediatrician Dr Harvey Karp

Exercise For Pregnancy and New Moms

Posted by admin on January 9, 2019

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Category: Articles
      Exercise For Pregnancy and New Moms Keeping fit both during and after pregnancy for optimum health for you and baby. Everyone knows that exercise while pregnant is one of the best things you can do to stay healthy along with eating right and taking general good care of your body. It can be daunting to find the perfect exercise regimen that is not just effective but safe too and can incorporate the